Wanting to shed some extra pounds that are not making you happy? What if we could tell you that you can loose weight without even having to go to the gym! That's right with this inexpensive, simple yet effective home remedy you'll be wearing your favorite jeans in no time!
All you'll be needing for this powerful natural treatment is cumin seeds, a slice of lime and a cup of water and you're all set! As you can see, the star ingredient here is cumin seeds -which is packed with numerous essential nutrients. So, make sure you can get the best organic seeds you can get as they are free of any pesticides and any other harmful elements.
So what is it about cumin water and why does it work? The best way to start a refreshing day is with a cup of cumin seed water. Three cups of cumin seed water per day are beneficial to lose fat. It is best to drink it early in the morning on an empty stomach. In the afternoon 20 min before lunch and evening 20 min after dinner. It positively affects issues like slow metabolism, constipation, poor digestion.
Cumin seeds also known as Jeera, is a popular spice used in cooking all over the world. Cumin has an ingredient named Thymoquinone which has antioxidants and anti-inflammatory properties which help in detoxing our body and keeps the blood sugar stable, it also gives a boost to the metabolism and helps lower cholesterol levels. In other words, Cumin can help burning calories faster by increasing the speed of metabolism and improving digestion. When you have a healthy digestive system and a faster metabolism, you will automatically loose weight.
The antioxidants in cumin seeds can even help to remove harmful free oxygen radicals from the body. They are also a good source of vitamins A, C, copper, and manganese.
Soak a spoon of cumin overnight in a cup of water.
Next day, strain the water and add half a slice of lime.
Mix well and enjoy every sip.