If you are struggling with bad breath, then you are in the right place. We know how embarrassing having bad breath can be; and a healthy mouth is key to good health. But you must not neglect your breath. One of the major signs of a healthy mouth is good breath.
If you or someone you know has bad breath, also known as hilatosis -you need to step up. Although you may think otherwise, chronic bad breath or halitosis is not just a problem in the mouth. It is a deeper problem coming from the gastrointestinal tract and the sluggishness of the detoxifying organs. So you may want to think on making some changes in your diet.
Luckily you don't need to spend much money to treat bad breath, we tend to forget that most of the time we have the solution right in front of us, at home. You should always consider a natural, drug-free option first. So, for this home remedy all you'll be needing is some fresh fruit and water.
Detox water can be easily made at home and this recipe is a bad breath fighter that can help with bad breath due to its fresh ingredients that will kill bacteria.
Why it works? Complete detoxification is the only sure-fire way to stop or reduce halitosis and juicing plays a large part in this process. It almost sounds too simple, but staying hydrated is the easiest way to get rid of bad breath quickly.
You see, your body requires water to help flush toxins from your system and move food through your digestive tract. Without a sufficient amount of water, both of these crucial digestive functions can become sluggish, which leaves you with odor-causing bacteria lingering in your system.
A juice-only detoxification diet is particularly effective and can reduce body odor as well. Symptoms may appear to get worse initially as toxins are expelled but this is a good sign that the body is ‘spring cleaning’ and throwing off more toxins to work towards an overall improvement in health.
Getting rid of the toxic load will not only help your breath smell better but your entire body.
And keep in mind, this recipe will keep up to a week in the refrigerator.
Slice up your fruit, it doesn’t matter what size really, as long as it can fit in your container.
Place it in your jug and then pour in 2 liters of fresh water, filling it all the way to the
top.
Put the drink in the refrigerator and let it chill overnight, allowing all the vitamins to
seep into the liquid.
Drink in the morning along with breakfast, and whenever you feel the need throughout the day.
Ingredients
Directions
Slice up your fruit, it doesn’t matter what size really, as long as it can fit in your container.
Place it in your jug and then pour in 2 liters of fresh water, filling it all the way to the
top.
Put the drink in the refrigerator and let it chill overnight, allowing all the vitamins to
seep into the liquid.
Drink in the morning along with breakfast, and whenever you feel the need throughout the day.