If you’ve been struggling to unwind at night or calm a restless mind, you’re not alone. Many people turn to Valerian Root Supplements as a natural way to support relaxation and better sleep, without relying on harsh sleep aids. Valerian root has been used for centuries in traditional wellness practices to promote calm and help the body ease into rest.
Today, valerian supplements come in many forms, including valerian root capsules, tablets, and liquid extracts, making it easier than ever to add this herbal sleep support to your nightly routine. However, not all valerian products are created equal. The quality, dosage, formulation, and added ingredients can all affect how well a supplement works for calm and sleep support.
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10 Valerian Root Supplements Used for Calm and Sleep Support
In this guide, we’ve carefully reviewed 10 Valerian Root Supplements that are commonly used to support relaxation, reduce nighttime restlessness, and promote more restful sleep—so you can choose an option that fits your needs with confidence.
1. NOW Supplements, Valerian Root (Valeriana officinalis) 500 mg
About this item
- TRADITIONAL HERB/HERBAL SUPPLEMENT: Valerian Root has been an herbal favorite in many cultures for centuries
- 500 mg VEGAN CAPSULE: Take 2 capsules prior to bedtime as needed
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Soy Free, Nut Free, Sugar Free, Vegan/Vegetarian, Egg Free, Dairy Free, Corn Free, Low Sodium
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
2. Nutricost Valerian Root 4,000mg Equivalent (from 1,000mg of 4:1 Extract) Per Serving
About this item
- 120 Capsules for 60 Servings in Every Bottle
- Valerian Root Extract is the Only Active Ingredient
- 4,000mg Equivalent (from 1,000mg of 4:1 Extract) Per Serving
- Manufactured in an NSF Certified, GMP Compliant, FDA Registered Facility
- Vegetarian Capsules, Gluten Free and Non-GMO
3. Vitamatic Valerian Root Chamomile Gummies – 6000 mg
About this item
- 🌿 6000 mg Herbal Blend per Serving – Provides Valerian Root (5000 mg equivalent) and Chamomile (1000 mg equivalent) in concentrated 50:1 extract ratios.
- 🕒 Bedtime-Friendly Dosage – Just 2 gummies before bed for best results.
- 🍓 Delicious Mixed Berry Flavor – Naturally flavored gummies make your wellness routine easy and enjoyable with no artificial flavors or sweeteners.
- 🌱 Clean Label Formula – Non-GMO, Gluten-Free, Gelatin-Free & Vegan-Friendly. No artificial colors, dairy, soy, or preservatives.
- ✅ Quality You Can Trust – Produced in the USA in a GMP-certified facility and third-party tested for purity and potency.
4. Horbäach Valerian Root Capsules | 150 Count | Extract Supplement
About this item
- VALERIAN ROOT: Perennial plant with pink flowers and dense roots
- HERBAL SUPPLEMENT: Features a blend of Valerian Root
- EXPERTLY CRAFTED: Our professional formula is backed by our commitment to purity and potency
- HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Artificial Flavor, Preservatives & Non-GMO
5. Zazzee USDA Organic Valerian Root 10:1 Extract, 3000 mg
About this item
- OUTSTANDING VALUE / 120 CAPSULES: Our Certified Organic Valerian Root Extract (Valeriana officinalis) contains 3000 mg strength per capsule, 120 capsules per bottle, AND is Certified Organic – an amazing value! A single bottle contains a 4 month supply. Compare this to other leading brands that require 2 capsules per serving, contain less than 120 capsules, are not Certified Organic, and use a much less potent, non-extract powder. Our Certified Organic Valerian Root Extract is a bargain not be found elsewhere!
- CERTIFIED USDA ORGANIC: Any Valerian Root that is not CERTIFIED organic can be highly contaminated and even harmful. With Zazzee Naturals Certified Organic Valerian Root, you can be sure your Valerian Root is organic, all-natural, vegan, and non-GMO. More, while other competing products use various chemicals as fillers, binders, and excipients, our Organic Valerian Root instead uses a unique blend of organic stabilizers.
- 3000 MG STRENGTH / POTENT 10:1 EXTRACT: Each capsule contains 3000 mg strength of Valerian Root Extract from a potent, powerful 10:1 extract. Combine that with Organic Certification, and our Extra Strength Organic Valerian Root Extract is one of the strongest dosages available!
- NATURAL, VEGAN & NON-GMO: All ingredients, including the capsule, are 100% vegan. Our Extra Strength Valerian Root Extract does not contain any sweeteners, artificial flavors, wheat, corn, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Enjoy the amazing benefits of our potent Valerian Root Extract without worrying about what else might be hiding in each capsule!
- GOLD STANDARD PRODUCTION: Your health and safety mean everything to us. For that reason, our Extra Strength Valerian Root Extract is manufactured in the USA, in a fully certified facility with adherence to good manufacturing policies and under the most stringent quality control. You can rest assured that you get the best value for your money!
6. NatureBell Valerian Root for Sleep, 300 Veggie Capsules
About this item
- Extra strength 11-in-1 Valerian Root Complex, combining potent plant extracts, amino acids, and essential nutrients for comprehensive relaxation and sleep support.
- 300 natural veggie capsules per bottle, offering a 150-day supply that includes Valerian Root, Magnesium Glycinate, Chamomile, Ashwagandha, Passionflower, Lemon Balm, L-Theanine, L-Glycine, GABA, 5-HTP, and Vitamin B6.
- Drug-free and melatonin-free formula designed for natural, sustainable support, promoting daily calmness and relaxation without dependency.
- Crafted for daily use to support a positive mood during the day and restorative sleep at night, allowing you to wake up feeling refreshed and maintain overall well-being.
- Authentic non-GMO supplement. Contains pure ingredients free of soy, dairy, gluten, wheat, eggs, and tree nuts. All our products are 3rd party lab tested for safety and potency.
7. Bronson Valerian Root Capsules – Valerian Officinalis
About this item
- Promotes Relaxation: Valeriana Officinalis, or commonly known as Valerian, has been historically used throughout a wide range of cultures for its potential calming properties. Native to Asia, Europe and other areas around the world, the Valerian herb has been said to work with the body’s natural mechanisms to support relaxation.
- Extra Strength Formula: Our product is Vegan/Vegetarian friendly and contains no ingredients derived from animals.
- Superior Quality: Laboratory tested Non-GMO, Gluten-Free and Soy-Free. Bronson products are in-house tested and carefully manufactured by trained professionals in our state-of-the-art facility that is located in Hauppauge, New York.
- cGMP Premium Standards: Every product manufactured by Bronson is put through a rigorous process to ensure purity, potency and integrity. Through our very own cGMP Certified New York Facility that complies with the most current regulations, we promise to deliver top-quality supplements that are consistently verified for quality and safety.
- Trusted Since 1960: The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients. Bronson Vitamins have been consistently mentioned by top medical professionals since our inception in 1960.
8. Nature Made Valerian Root for Sleep Support, Melatonin Free
About this item
- Sleep aid supplement: contains one 30 count bottle of Nature Made Valerian Root Capsules for a 30-day supply
- Melatonin free formula, 100% drug free clinically studied Valerian Root 200 mg (Valeriana officinalis root extract)
- Valerian Root Extract for sleep support: helps you fall asleep faster(1), stay asleep longer and supports restful sleep
- Adults, take 1 capsule daily with water 1 hour before bedtime; these sleep supplements for adults provide clinically studied Valerian Root extract to help you fall asleep faster in as little as 3 days
- Plant based ingredient; These gluten free capsules have no color added, no artificial flavors and no preservatives
- #1 Pharmacist Recommended Vitamin and Supplement Brand*
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
9. Herbal Roots Pure Organic Valerian Root Capsules – 900 mg
About this item
- IMPROVE SLEEP QUALITY – Valerian contains linarin, which naturally aids sleep*
- REST & RELAXATION – Valerian root is a calming herb that helps the mind and body to relax*
- ORGANIC – USDA Certified organic, manufactured by a cGMP facility, and 3rd party tested
- POTENT – Valerian naturally has a pungent smell, that’s how you know you have the real deal
- FAMILY OWNED – Herbal Roots is a small family, women owned, and operated company
10. Carlyle Valerian Root Capsules | 240 Count | Herb Extract
About this item
- VALERIAN ROOT: Perennial plant with sweetly scented pink flowers and powerful roots
- HERBAL SUPPLEMENT: Features Valerian Root in quick-release capsules
- ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
- CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Artificial Flavor, Artificial Sweetener, Preservatives & Non-GMO
Final Thought
Valerian root isn’t about forcing sleep, it’s about gently supporting your body’s natural ability to relax and unwind. The right Valerian Root Supplements can be a helpful addition to a calming bedtime routine, especially when paired with healthy sleep habits like consistent schedules and reduced screen time.
Whether you prefer pure valerian root capsules, blended herbal sleep supplements, or a lower-dose option for nightly use, the key is choosing a high-quality product that aligns with your comfort level and wellness goals. As with any supplement, consistency and patience matter—natural valerian products often work best when used regularly rather than as a quick fix.
If you’re looking for a more natural approach to calm and sleep support, valerian supplements may be worth exploring as part of your overall nighttime routine.
Mariah Zak is a devoted author and the passionate editor behind A Simple Home Remedy. With a heart rooted in natural living and a keen eye for detail, Mariah meticulously curates and refines content that empowers readers to embrace safe, effective home-based solutions. Her expertise spans wellness, DIY beauty, and holistic health, all presented in clear, compassionate prose that resonates with everyday life. Whether she’s shaping practical guides or polishing heartfelt personal stories, Mariah ensures every piece on the site connects, educates, and inspires trust in the power of nature’s remedies.
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